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A Question for Lumosity Users

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Old 09-29-2014, 11:03 PM #11
willgardner willgardner is offline
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Thanks. I will rest for a week. I am wondering how much of Lumosity one should be doing given that we need to rest our brains for them to recover?
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Old 09-30-2014, 12:25 AM #12
Mark in Idaho Mark in Idaho is offline
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Why are you doing Lumosity ? As you said, the brain needs to recover. If you do Lumosity, limit it to ten minutes at a time then take an extended break.
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Old 09-30-2014, 06:30 AM #13
Bruins88 Bruins88 is offline
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Agreed. Cognitive workouts should be done just like physical workouts. Go until you feel yourself about to reach your limit. Do not push yourself to pain, as it will only hinder your recovery.

As I stated before, go take your neuropsych, and wait till what they have to say. Maybe they prescribe cognitive therapy. You maybe surprised at the results.
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