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Old 02-14-2015, 08:39 AM #1
Chris2828 Chris2828 is offline
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Chris2828 Chris2828 is offline
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Join Date: Jan 2015
Posts: 178
10 yr Member
Default How important is drinking a lot?

I was always told to drink more than usual, after i suffered the concussion. The minimum should be 2 litres daily. But where is the limit? Normally I'm drinking an average of 3 litres. Is that a good value?
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