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Is two steps forward, one step back normal for PCS recovery?

 
 
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Old 01-11-2015, 08:55 PM #5
Bud Bud is offline
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Join Date: Dec 2014
Posts: 818
10 yr Member
Bud Bud is offline
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Join Date: Dec 2014
Posts: 818
10 yr Member
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Cat,

Sounds similar to me with different symptoms. I am 9 months out and cannot run yet. I can walk 2 miles now but my other exercises for neck and back need caution.

My difficulties seemed to increase around 7 months.

Sleep can be elusive for me also...never before.

Bud
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