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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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01-18-2015, 09:09 PM
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Junior Member
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Anyone have meal plans they follow for optimal brain nutrition? I've been struggling with eating healthier, especially when I'm not feeling well.
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24 y/o female living in Portland, OR. One concussion in 2012 from rugby. Loss consciousness and took around 5 months to recover completely. Hit my head hard on a shelf on 12/7/14. Recovered by the end of February. A branch fell on my hardhat at work on 10/7. Not sure if completely concussed but have been feeling "out of it". Definitely injured my upper cervical region and upper back. Out of work for the time being. |
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| "Thanks for this!" says: | Ken Koester (02-10-2015), thorx89 (01-21-2015) |
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Meal Plans?
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