Member
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Join Date: Dec 2013
Posts: 333
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Member
Join Date: Dec 2013
Posts: 333
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Overstimulation and overdoing it
I realised the past two years I have been definitely pushing myself too hard, partially because I thought most of my symptoms were from neck injury. I was wrong.
High school and college were rough and I maxed myself out. I believe I am still suffering from pushing too hard. I Realise I cant change the past.
Now everything seems to be overstimulation. This has happened a few times. I can only talk, be on computer, or do low stress activities for about 5 minutes.
Anxiety is not an issue.
A dark quiet room seems to be all that I can handle most of the day. I know it will improve like it has, but I'm wondering if anyone has advice to spare me some of the time.
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