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A question about B vitamins

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Old 07-25-2015, 11:33 AM #1
Galaxy1012 Galaxy1012 is offline
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Default A question about B vitamins
Probably this is not the proper section to post this but I am really worried and need suggestion.

I have been taking a B vitamins capsule containing mecobalamin 1.5 mg, alpha lipoic acid 100 mg, folic acid 1.5 mg, pyridoxine hydrochloride 3 mg for about a year. Is it safe to take B vitamins for that long ? Should I be concerned ? I am afraid to continue to take it further
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Old 07-25-2015, 12:24 PM #2
Mark in Idaho Mark in Idaho is offline
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You can take that for your entire life. Your body uses what it needs and expels the rest.
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