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relaxing during sleep

 
 
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Old 08-07-2015, 12:53 PM #1
injuredbutrecoverin injuredbutrecoverin is offline
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Join Date: Jan 2015
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injuredbutrecoverin injuredbutrecoverin is offline
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Join Date: Jan 2015
Posts: 224
10 yr Member
Default relaxing during sleep
does anyone have any suggestions for supplements to relax during sleep?

i fall asleep fine. however, when i wake up my entire body is tensed up and my dentist tells me i grind my teeth. it's pretty extreme: i feel a lot of muscle fatigue from all the tensing up i'm doing.
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