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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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11-07-2015, 01:46 PM | #1 | ||
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Hey Ghostwatts,
While not to that degree, I have had similar sensations...weird thoughts out of nowhere, a dizzy and spacey feeling. Also like the surroundings are totally off. I think you are not alone in this as I had posted a similar post earlier and got answers saying people experienced the same. Do these things worsen with over exertion/anxiety? My symptoms definitely seem to worsen with anxiety. It is a real terror but it goes away. |
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"Thanks for this!" says: | Ghostwatts (11-07-2015) |
11-07-2015, 01:51 PM | #2 | ||
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11-07-2015, 01:58 PM | #3 | ||
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Junior Member
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Oh then my take is that it's totally anxiety. My initial TBI was in August, and like you, I sought out a lot of help from this Forum which has honestly been a blessing (Sometimes a curse when I read too much and worry myself).
What would happen to me is people wouldn't seem real, the environment would just seem off - couldn't completely put my finger on it, but definitely off. Another member on here, qtipsq, suggested an excellent video: https://www.ted.com/talks/jane_mcgon...fe?language=en I personally found relief in it because she is this wildly successful woman, experiencing the same daunting **** as me! It was nice to see that she overcame it and gave me a little...tiny...smidge of light at the end of the tunnel. Honestly, your biggest battle going through this will be against yourself. I strongly believe it's anxiety worsening the symptoms for you. What has helped you in the past deal with stress inducing situations? Seriously.. this might be a little cheesy, but...Do you like to write? Meditate? As far as going for a walk around the block, my suggestion is try to be with someone. It is a helpful distraction to keep you from focusing on feeling so off, plus it will give you encouragement to get out of the house. |
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11-07-2015, 02:06 PM | #4 | ||
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11-07-2015, 02:09 PM | #5 | ||
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I think you have nailed it on the head.
Never was a big writer, but thanks to people on here I started, and it's nice to get all this ***** out. Meditation has literally helped me stop a panic attack. My favorite: http://www.themeditationpodcast.com/episodes.html Use headphones. It's kind of trippy, but it's awesome. |
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"Thanks for this!" says: | Ghostwatts (11-07-2015) |
11-07-2015, 02:45 PM | #6 | ||
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11-07-2015, 05:49 PM | #7 | ||
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Legendary
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The subtle neck injuries common to concussion like symptoms do not usually cause pain other than headaches. They cause minor inflammation in the neck that can reduce vertebral artery blood flow. They can cause muscle spasms that cause headaches.
Headaches can cause anxiety that leads to other symptoms. Your binge drinking can leave your brain very susceptible to many kinds of disruptions. |
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"Thanks for this!" says: | Ghostwatts (11-08-2015) |
11-07-2015, 07:16 PM | #8 | ||
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11-10-2015, 11:52 PM | #9 | ||
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Not sure if this is relevant, but my thought patterns definitely change following overstimulation or too much activity... it's literally like a switch goes off. Once this happens, I'm darker and prone increased issues with frustration and anger.
Distraction and removal from a situation are my primary coping strategies, along with avoiding the triggering issue in the first place. Proactive tension reduction practices (mediation, deep breathing, etc) are supposed to be helpful, but are only minimally effective for me. Others, as posted earlier, seem to have more success with these. |
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06-20-2019, 11:52 PM | #10 | ||
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Hello,
I see this was posted a long time ago, I just have been searching the internet constantly for people who have been through the same stuff I have. After my car accident last year in august I have been experiencing everything in these posts, along with a period of psychosis that I got out of. I've never been to a psychiatrist until now as well. I haven't had another episode, and it's been 4 months. I have seen neurologists as well, yet the one I saw didn't seem to think it was post concussion syndrome, I even gave him all of my dr notes to review. I'm now waiting to see another neurologist that deals with concussions. I've had an MRI and CT that came back normal of course. I'm just hoping there's someone out there that can help out or even relate to what I have been through. Thank you! |
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