What do you do when light sensitivity is so bad you can't look at her phone without sunglasses? Or you can't be under the softest lights commercially available are you supposed to just sit in a dark room and wait? I don't know of any activities that I can do to pass the time and I'm just sitting in the depression. Seems like I should stay away from any light because it hurts my eyes.

I haven't been able to watch TV since my last concussion. Do people use sunglasses to use their phone? Is this healthy I don't feel like it could be? How about sunglasses for other activities like reading? What are people's experiences with this or are people using sunglasses to view this website?