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Old 01-09-2016, 12:37 PM #1
Laupala Laupala is offline
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Join Date: Apr 2014
Posts: 214
10 yr Member
Laupala Laupala is offline
Member
 
Join Date: Apr 2014
Posts: 214
10 yr Member
Default Trying something new, off to a "bumpy" start

I'm not sure why I'm writing this, but I feel like it might assuage my anxiety a bit, so here it goes.

I've travelled to Toronto (on 4 hours from where I live) for a couple of weeks before the new semester starts to try a course of laser therapy from Dr. Kahn's clinic (featured in The Brain's Way of Healing). I just arrived yesterday, found a cheap place to stay, and was planning on getting treatment and taking it easy for a couple weeks.

This morning was my second treatment. I'm laying face down with my face in a cradle, and a therapist applies the LED lights to various positions on my neck/brainstem (preliminary to actual laser treatments). The lights are on this flexible hard plastic band, with hard plastic handles. When the therapist was moving the bands, she hit my skull, just above the neck, with enough force to be very startling. I asked her to be gentler as my head is sensitive (why I don't say this to every person who comes within a foot of my head I don't know). I don't think it was that hard of a hit, but it's hard to say exactly.

After I asked her to be gentler I started getting the spinning dizzy sensation I get when lying down with my eyes closed, fairly extreme, and my body sort of felt "out of sorts" in a spiny, disoriented kinda way. This probably lasted for a couple minutes, and then I calmed down. I should add that I got this sensation during the first treatment with my head in that position, to a much lesser extent, so it's not totally new.

Can this kind of dizziness be caused by a spike in anxiety? It hurts now where she bumped it, which I get, and can happen with me even in a near miss, but I'm worried this spike of dizziness means that this was a significant impact, and I'm sort of quietly freaking out about it. I'm all alone in Toronto for the next two weeks, and this isn't how I wanted this "healing time" to start.

The past few months have been relatively more difficult for me head-wise and anxiety-wise, and my ability to just be with and let go of my anxiety is waning a little, although I generally recover from spikes in anxiety.
__________________
26 year-old PhD student in evolutionary biology, slipped on ice in Feb 2014 while clipping my fingernails and walking to save time (dumbest reason for PCS ever?). Initially just had headaches and didn't feel quite right, but a minor head bump 5 days later started a downward spiral of anxiety, depression, insomnia and fatigue. Had trouble concentrating on reading/looking at screens

April 2014 - did exertion test, passed, started exercising and doing more, but didn't feel much better.

May 2014 - Went on backpacking trip OK'd by doctor, trip itself went fine, but felt worse a few days after getting back, more difficulty concentrating, worse headaches.

June 2014 - Bumped head on ceiling walking slowly down stairs, no immediate symptoms, but caused worsening headahces, more difficulty concentrating and looking at screens. Have not felt as good as I did before this since this bump.

December 2014 - after feeling relatively better I went xc skiing and fell but didn't hit my head (something my psychologist who specializes in brain injuries told me he hoped would happen so I saw it was OK), felt worse

Feb 2015 - back in grad school, light teaching load and some research, nowhere close to operating at my full capacity. Still have constant headaches, difficulty reading/looking at screens, mild anxiety and depression, and just not feeling like my normal sharp self.

Trying, but struggling, to believe that I'll get back to my old self, or at least get close.
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