[sohitd]

I really love skiing, I've gained 25 lbs since the headaches, havent been able to workout much,

i really want to pop some t3's and go skiing for a lil bit, or just a workout, i mean i know its not the smartest idea, but working out does release positive/feel good endorphines, can that justify it?

[Mark in Idaho]

Are you talking about Tylenol w/ codeine 3's ?

Swimming is a good low impact exercise. I do 45 minutes twice a week when my shoulder is working. It is supposed to be enough to get good endorphins flowing.

[sohitd]

Originally Posted by Mark in Idaho

Are you talking about Tylenol w/ codeine 3's ?

Swimming is a good low impact exercise. I do 45 minutes twice a week when my shoulder is working. It is supposed to be enough to get good endorphins flowing.

yeah, i really dont take it often, just on the days where I really dont want to deal with the headaches, i really should try swimming, i also really need to cut down my screen time