[dumb bell]

hi,

i find that my ability to concentrate is getting much worse. i kind of just zone-out (stare blankly, 'til things turn fuzzy/abstract).
it's incredibly taxing to read just three, four words (and re-read these words) of a sentence that i just have to give up entirely ...
it's as if my brain needs a pair of bi-focals, if you get me.
i feel a certain tingly, almost sedative comfort in this state. . . but i know this isn't a good sign. it's getting so hard to zone-in and concentrate. very hazy feeling. i'm zoned-out as i'm typing this.

i recently put myself on a regimen of b-50 complex, extra b12 (methyl. 1000 mcg's), fish oil (triglyceride form. 1500 mg EPA/750 mg DHA. 1000 IU D3), curcumin (longvida), etc.

i notice : a bit more energy & general less pain in my body (i also have an autoimmune disease). has done nothing for me in terms of psychiatric problems or concentration, yet. only 2 weeks in.

anyone else get this feeling of "zoning-out" or a difficulty in "zoning-IN" (i feel my default state now is a zoned-out/foggy brained one).

thanks.