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12-05-2016, 08:31 PM
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Usually get off to sleep but wake up a few hours later for toilet stop and thereafter sleep is a luxury. As we all know getting up in the morning with usual fatigue is enough without adding lack of sleep to the mix.
Have tried Clinicians R.E.M. Sleep capsules, GO Cherry Sleep, and Bach Rescue Sleep Spray with mixed results. Can you share what has worked for you? Thanks |
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