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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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06-13-2017, 02:28 PM
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Legendary
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If you could play tennis, running would not be any more traumatic.
Has the pollen count gone up lately or maybe a new pollen started flying around ? Blurry vision would not be a relapse but it may be an allergy response.
__________________
Mark in Idaho "Be still and know that I am God" Psalm 46:10 |
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06-13-2017, 07:13 PM
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Red,
Couple of thoughts from my experience with running and exercise. After 3 years I still need to monitor my heart rate during exercise...if I get up on the higher Aerobics end for extended periods I get payed back. If I push I can for around 5 min then have to let it come down to moderate levels, it's still a good workout. I can't run since my accident on the street so I run on an inclined treadmill. The incline seems to take the jarring out. I wish I was outside but I'd rather do something than nothing. Bud |
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