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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
|
If your only symptom is the insomnia, I doubt it is due to the head impact. Many things can disrupt sleep patterns. As you noted, anxiety can. I suggest you read about sleep hygiene. Maybe that will help you. I need to start getting ready to go to sleep about 2 hours before I do. Too much stimulation delays my getting to sleep.
My best to you.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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07-15-2017, 10:12 AM
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