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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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09-27-2017, 10:44 PM
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I'm doing much better the last 3-4 months. Lots of factors at play, but the biggest one has been supplements, light exercise (not excessive, intense exercise), intermittent fasting, syntonics, and an increase in spirituality.
I appreciate all of your support the past 4 years. It has been a difficult journey, but I'm a better man because of it. I will pay it forward in the way that you all have. Thank you. -Jake |
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| "Thanks for this!" says: | MicroMan (10-03-2017), twohandles (06-10-2018) |
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09-28-2017, 06:15 AM
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Always good to hear update reports! Glad you are in a better place. I think you give good advice regarding light exercise, over doing it will create setbacks as I discovered. I've just passed the 3.5 year mark.
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Concussion 28-02-2014 head butted a door edge. . Symptoms overcome: Nausea, head pressure, debilitating fatigue, jelly legs, raised pulse rate, night sweats, restlessness, depersonalisation, anxiety, neck ache, depression. Symptoms left: Disturbed sleep, some residual tinnitus. |
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