Junior Member
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Join Date: Jun 2015
Posts: 85
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Junior Member
Join Date: Jun 2015
Posts: 85
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Running down stairs - new injury?
Hello everyone,
Around 6 days ago I was in my apartment when I heard my son calling from our backyard. I thought something was wrong so I ran down the stairs and jumped every second step. I live on the second floor, so it was 2 levels I ran down.
Since then my health has slowly deteriorated. I am now getting dizzy when I try to read and I am having this Salling sensation and my eyes are strained.
I think that my neck/head could not tolerante that I skipped every second step, and I am now afraid that I have made a new injury. But I am also confused because it didnt hurt and in the beginning I didnt think anything of it. It worries me that it is just getting worse, because my setbacks usually only takes around 5-6 days.
Have anyone tried this? Should I be worried that this is a new injury and should I stop making neck exercises because of this? I am so confused and sad...
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