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| Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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03-16-2018, 05:09 PM
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Focus on reducing your anxiety levels, meditation, relaxation , refocussing , distraction.. all these techniques can be found online if your provider is not helping you or giving you this info..
Anxiety is your issue, maybe neck muscle strain, tightness & spasms also. Might be helpful - Forums at Psych Central
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03-16-2018, 05:49 PM
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Grand Magnate
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Ben, it might help if you reviewed what you eat.
As long as you eat in a healthy way (a wide range of fresh fruit and vegetables, wholegrain foods, fish, eggs, unprocessed meat in moderation, etc) it is not likely that you will be nutrient-deficient. The "Micronutrient Information" section of this site has a lot of data about this Linus Pauling Institute | Discovering How to Live Longer and Feel Better | Oregon State University.
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03-17-2018, 01:27 AM
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03-17-2018, 01:30 AM
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