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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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05-20-2018, 07:44 AM | #3 | |||
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Grand Magnate
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I don't live with TBI/PCS but I endorse CBT.
In essence it involve learning to challenge unhelpful thoughts; asking "Is there any evidence for this thought?". Very often the answer is "No.", which is empowering. CBT is the main reason that I am in remission from Major Depressive Disorder.
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