Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS).

Reply
 
Thread Tools Display Modes
Old 01-10-2020, 04:07 PM #1
Carrico Carrico is offline
Member - formerly TT1234
 
Join Date: Sep 2013
Posts: 49
10 yr Member
Carrico Carrico is offline
Member - formerly TT1234
 
Join Date: Sep 2013
Posts: 49
10 yr Member
Default

My last comment is also consistent with Mark's observation that sleeping in a bad position causes blood flow and nerve issues.

Specifically, sleeping with the head tipped forward could be compressing the vagus, accessory, and glossopharyngeal nerves as well as the internal jugular vein, leading an exacerbation of symptoms.

I too cannot sleep with my head tipped forward. My attempts to sleep in a "normal" position have never ended well.
Carrico is offline   Reply With QuoteReply With Quote
Old 01-10-2020, 09:38 PM #2
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
Default

I spent a couple YEARS learning how to sleep in a safe posture. My best sleeping position is in a recliner. After learning how to sleep on my back and stay on my back, I got good symptoms free sleep on my back. After years of being disciplined, my neck is stable enough that I can sleep on my side if I have set my pillow properly.

I still get my best sleep in a recliner with my head and neck in perfect alignment.

My PT of a decade ago spent many treatments doing gentle traction and mobilization and muscle work.

A PT in Guelph, Ontario has an entire protocol for this. Myoworx.com

When somebody starts throwing around medical terms, my mind spins. I have limited visualization functions.

An image showing the anatomy would help.
__________________
Mark in Idaho

"Be still and know that I am God" Psalm 46:10
Mark in Idaho is offline   Reply With QuoteReply With Quote
Reply

Tags
awareness, experience, generate, hoping, pcs


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
New York Times article on stem cell therapy rainbow676 Parkinson's Disease 0 09-16-2014 05:20 PM
New York Times Article Alffe Survivors of Suicide 30 12-14-2009 09:47 AM
Interesting article from the New York Times seiko Traumatic Brain Injury and Post Concussion Syndrome 2 01-03-2009 10:20 PM
New York Times Article - Fox Foundation Taking Science Personally Yam1 Parkinson's Disease 0 11-12-2008 01:00 PM


All times are GMT -5. The time now is 05:00 AM.


Powered by vBulletin • Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise (Lite) - vBulletin Mods & Addons Copyright © 2025 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.


Always consult your doctor before trying anything you read here.