This is about the same as a vielight - like $5 on alibaba - or $27+ on amazon.

https://www.amazon.com/HailiCare-Ant...xpY2s9dHJ1ZQ==

The light I use was this guys recommendation. He said that it was as good as the $$$$$ BioFlex he used at an office. Sad to see though that he took down the recommendation.

It's this one:
https://www.amazon.com/Illuminators-...sr=1-4-catcorr

There are other vendors selling it.

Musicwise, writing guitar songs during the worst of my moments was a literally a life-saver. I'm at a point where it is definitely a serious future for me. I play it at work, on the streets on occasion, and I'm practicing most days now. Music is truly medicine and not just to the mind. Sound waves alter our cell membranes (like many things do) and alter our physiology in serious ways. It can make us dance, happy, sad, laugh, process trials and traumas, on so forth.

My style is primarily acoustic if I would say anything. I really enjoy fingerstyle play, but I do covers as well and am starting to delve into writing lyrical songs. In the past, I have only written instrumental.

How about yourself?