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Scary experience - please comment

 
 
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Old 01-14-2020, 01:54 PM #2
Raglanalex Raglanalex is offline
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Join Date: Feb 2019
Posts: 25
5 yr Member
Raglanalex Raglanalex is offline
Banned User
 
Join Date: Feb 2019
Posts: 25
5 yr Member
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I have been there. Trust me if that frame fell on your head. You would be pain.

Your anxiety is making things real and it mimics concussion symptoms. I think the shock of this incident (frame landing on your shoulder) did a number on you and your over analyzing it,creating a severe anxiety reaction. Don't feed the anxiety monster.

Have you seen a CBT counsellor? I saw one and I learned coping skills. It made a huge difference.
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