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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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06-02-2021, 07:44 PM | #6 | ||
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Legendary
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The experts suggest no caffeine but consider a single serving in the morning as manageable for some.
Caffeine and MSG and free glutamates (fermented soy is a common source) are on the no list along with alcohol. A single serving of alcohol at the end of the day is also tolerable for most.It is a trade off. The value of relaxing and stress reduction is more beneficial than the challenge a serving of alcohol presents.
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