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Traumatic Brain Injury and Post Concussion Syndrome For traumatic brain injury (TBI) and post concussion syndrome (PCS). |
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06-11-2021, 06:56 AM | #1 | ||
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Junior Member
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Does anyone know much about vestibular exercise?
I've been given some to do where you turn your head left to right. Tried it last night, became so dizzy I felt drunk. To make matters worse, while trying to do my chin tuck hold exercises on the carpeted floor I gave myself a new relapse of symptoms just by lowering my head to the floor and bumping it after finishing. 2-4cm to the floor. |
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