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Old 07-21-2022, 02:03 PM #2
DrewDigital DrewDigital is offline
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Join Date: Apr 2015
Location: Los Angeles
Posts: 139
10 yr Member
DrewDigital DrewDigital is offline
Member
 
Join Date: Apr 2015
Location: Los Angeles
Posts: 139
10 yr Member
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There is more stimuli at the gym so if it causes symptoms, do a short workout at first, then gradually increase the workout time and do a little more each week.

Sustained aerobic exercise promotes neurogenesis and improves circulation so it's good to incorporate light or moderate exercise as part of your routine.
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