Thanks, Catch for your advice. I don't know if insurance will cover that or not. I don't really know about bio-feedback, but I do try to visualize a warm sun on the side of my face that is hurting, it helps some but at that point I am in such a panic that I can barely think. Right now I have been pain free for a few days and it is a relief, I can actually get some work done around my house. I need to have some dental work done though and I just keep putting it off, because I am afraid of the pain I always get after any work I have done. It's just so frustrating, I went to see my primary care Dr. on Thurs. and he won't give me anything. Luckily I am not in pain right now. He just gave me a list of Pain Management Docs and shook my hand and said good luck! I said can you give me something for when the pain comes back and he said you have a specialist for that. I said no I don't. and he just walked out of the room. I felt hurt and betrayed and humiliated. I am so tired of feeling like I am a criminal just because I want to have some quality of life! Do I have to go to another state to get some help! Sorry about the rant I am just at the end of my rope. I can't go to the ER everytime I have the severe pain. I only want to have a Doc who will give me something for the breakthough pain. Is that too much to ask?