I'm not much help, I'm afraid! I've been under huge amounts of stress lately and my TN is breaking through my meds! My anxiety is through the roof, and I'm doing everything possible to calm myself!

Only advice I can share is to try to focus your energy on something else (if you can, can be easier said than done) and do what you can do to relax or destress. Some people use Capsacin cream, but I can't find any sort of description of how its used. I've tried it on my foot and that stuff burns like crazy!

Anyway, hopefully someone else will come along and post!

Hang in there and big hugs to you!
e