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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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07-02-2010, 09:25 AM
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Wisest Elder Ever
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I've heard alot about the benefits of green tea. I really don't like the taste of it and don't want to use artificial sweetners anymore than I absolutely have to. Is the hype about its benefits really true? Is there a way to consume it without drinking it? What's the best way to get the maximum benefit from it?
Here is the article I was reading about it: http://chinesefood.about.com/library.../aa011400a.htm I found this. Is it as beneficial as drinking the tea? http://www.puritan.com/green-tea-559...8166?NewPage=1
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