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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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03-22-2007, 11:00 AM
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So I found out that I am still anemic and started taking iron again. While reading about how much iron I should take it said 18mg (I think) so the iron pills I was taking before but stopped (yes i know, shouldn't have stopped) they are 65mg. I guess I need some input on whether I should continue to take the iron piils or are they too much with the 18mg I get in my multi vitamin?
I am still taking the B12 mythyl kind under the tongue 2000mcg once a day. Should I up that also? Also wanted to get input about a new product I found at Costco. It is called Liquimax Complete Nutrition. It is made by YourLife. I like it because it doesn't upset my stomach. Has anybody tried it? Thanks...Sue
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