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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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Has anyone tried Chromium Picolinate to aid in losing fat?
I'm at my ideal weight, but still have a little "extra" in my abdomen. I read a popular magazine and the writer said to take 200 -400 mcg of this to get rid of abdominal fat. However, I believe I read in Women's Health that this wasn't accurate. Anyone have any personal experience or know the science related to this? Thanks. |
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