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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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06-05-2010, 06:36 PM
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I went to the doctor for extreme dizziness and low blood pressure they diagnosed me with vertigo. Come to find out I have an extremely low B-12 level. I am wondering if I should do the shots or the sublingual drops.
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06-05-2010, 08:34 PM
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Grand Magnate
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06-06-2010, 07:09 AM
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Magnate
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--with that low a level, I'd still do the daily megdosing, sublingual or otherwise, probably in the neighborhood of 3000-5000mcg daily to start, and methylcobalamin (rather than cyanocobalamin--and you'd want that in shots, as well). Easy enough to get on-line, and even in some stores now, and not expensive.
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My B-12 level is at 169
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