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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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06-06-2010, 07:09 AM | #19 | ||
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Magnate
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--with that low a level, I'd still do the daily megdosing, sublingual or otherwise, probably in the neighborhood of 3000-5000mcg daily to start, and methylcobalamin (rather than cyanocobalamin--and you'd want that in shots, as well). Easy enough to get on-line, and even in some stores now, and not expensive.
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