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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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01-01-2015, 09:12 PM | #11 | ||
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Grand Magnate
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Welcome jjnz.
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Kitt -------------------------------------------------------------------------------------------------------- "It is what it is." |
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01-02-2015, 10:01 AM | #12 | ||
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Junior Member
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Quote:
I have noticed a little upset in my mood if I skip more than one dose, so I keep taking it for good measure and I'm quite happy. I just updated it, should be accurate: https://docs.google.com/a/jcalfee.in...ive_web#gid=12 Other reference docs (don't let it scare you). I just think of it like food and make adjustments from my bodies feedback. http://goo.gl/JwgbO Finally, I consume probiotic bacteria every chance I get mostly in the form of raw (unpasteurized) dairy and raw sauerkraut. I also avoid as much pasteurized products as possible (includes juice, honey, etc) and will not drink or eat anything pasteurized on a regular basis. After this diet change, I broke a life long (well almost, since very very young) problem of not being able to gain weight. Also, after these changes in diet I had to reduce the neuroreplete to avoid feeling kinda groggy (like having ate too much). Lastly I use a little forskolin and artichoke extract together to help as a stimulant. I have a really intense thinking job that demands a lot. This actually helps make it easier and as long as I'm conservative with the coffee and forskolin I find it makes it easier and reduces stress.. It is good that I take the neuros and cysreplete because this uses up some dopamine. I assume I have enough dopamine because I'm at the upper limit of neuro before I get those overwhelmed by aminos feeling (not to be mistaken by the just started aminis overwhelmed feelings). |
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02-20-2015, 12:31 PM | #13 | ||
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Newly Joined
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Thanks for being so organized and methodical! I have been working up to following this protocol for about a year now, maybe more! One thing that concerns me is being able to get tested during the process. I'm totally with you that procuring the products and following the protocol is within my capabilities (like learning to drive a car). I guess I'm just concerned that if I run into a snag, I won't know how to adjust w/o testing (b/c they say in the protocol lit that some of these adjustments are counterintuitive).
I have limited resources, and so had already determined that I would recreate the formulas as you have. I've only contacted one doc's office so far and was told that for the doc to order the tests, I have to be on the "official" supplements, which run, by the way, upwards of $500 a month! So forget him. I'm wondering how you found the doc that you were with a couple years ago as you got yourself onto the protocol. He seems to have been flexible and really looking to help you. It's really encouraging to see you report back and have continued positive results! |
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02-20-2015, 02:17 PM | #14 | ||
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Grand Magnate
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Welcome oncewas.
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"Thanks for this!" says: | oncewas (03-01-2015) |
05-12-2015, 02:24 PM | #15 | ||
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New Member
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