Hello. I was diagnosed with ADD at 14. I was put on ritalin and than adderall in high school. It motivated me and my grades went from Ds to As however I was so hyperfocused I suffered socially. Then there are the come downs, moodiness, insomnia and zombie like behavior. If I don't take the meds I am crippled with depression have no motivation...and blip out like some invalid. I want to know if there are any supplements out there to elevate dopamine since the frontal lobe isn't functioning properly I feel I have to take these meds to function....any advice on supplements or any other methods would be so much appreciated. I also suffer from anxiety I don't remember the last time I woke up ready to face the day the depression is paralyzing!