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maximum dose of omega 3

 
 
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Old 02-28-2015, 05:16 AM #1
Chris2828 Chris2828 is offline
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Join Date: Jan 2015
Posts: 178
10 yr Member
Chris2828 Chris2828 is offline
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Join Date: Jan 2015
Posts: 178
10 yr Member
Default maximum dose of omega 3
At the moment i take 1440mg EPA and 720mg DHA daily.

I want to go up to the highest dose possible. My plan is to double it which is a total of 4400mg omega 3 acids daily. Is that too much?
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