[Diandra]

Does anyone use vits and/ or supplements to lower high blood pressure?
Or certain foods that especially help you personally?

I have messed around with magnesium which seems to help some and the staff at the health food store suggested Hawthorne berry which I tried for a couple months without too much success. I went to a doc who specializes in natural remedies and she gave me a list of stuff as long as my arm, it was way too complicated a regimen....4 or 5 bottles of stuff just for BP to be taken, some on empty stomach, some on full stomach, some 2x a day, some 3x a day....it was insane. I was getting stressed just trying to keep it all straight.

My complicating issue, is that I take SO many meds already for pain, etc that whenever I add a prescription bp drug to my already sedating Vicodin, Lyrica, etc, I can barely function I am so foggy headed and sedated.

Would love to know If anyone uses vits or supps for high BP and what you use.
Thanks,
Diandra