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Junior Member
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Join Date: Feb 2015
Posts: 88
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Junior Member
Join Date: Feb 2015
Posts: 88
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Madisongrrl,
It is very dangerous to overdose on Cod Liver Oil and organ meats.
eg. Liver of bear has vitamin A in dangerous amounts. 1 gram contains Vitamin A that wud suffice for 2 years. Ingesting this amount even inadvertently can be dangerous. It will cause hypervitaminosis A.
There is no treatment for Vitamin A toxicity. Even small toxic amounts take months to deplete from your body.
Vit D3 supplements can be taken by properly monitoring it. I am against Vitamin A supplements. There is no definite test for Vitamin A. There is a test but that is not correct. It shows wrong values.
It is good to get Vitamin A from papaya ,cantaloupe ,milk and veg dietary sources.
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10-02-2015, 06:42 AM
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