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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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07-15-2017, 10:16 AM
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Mrs. D,
These are results of my blood work from April of this year. I am so confused as to whether I should continue to take B12 and B6. I did increase B1 Benfotiamine because it is so low. Could you please tell me if you think I should take supplements for the following vitamins, and if so, what dosage? 
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07-15-2017, 10:50 AM
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Wisest Elder Ever
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I'd take some thiamine. One capsule of benfotiamine should be enough daily.
The B12 is mostly okay. But I would try the methyl form incase your measurement is picking up mostly non-activated methyl. If you were taking a multivit... and didn't stop it, then some B12 may be part of the result, and not accurate to decide upon. Doctors don't test E normally, so I would still try some for 2-3 months.
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| "Thanks for this!" says: | Rosie33 (07-15-2017) |
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07-15-2017, 03:09 PM
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Quote:
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07-15-2017, 03:29 PM
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Wisest Elder Ever
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If you didn't stop your vitamin before testing some of the results could be from that. But you are still in range anyway as it stands now.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei ************************************ . Weezie looking at petunias 8.25.2017 **************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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| "Thanks for this!" says: | Rosie33 (07-16-2017) |
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My Lab Results for B Vitamins
Linear Mode
