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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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05-18-2018, 01:11 PM
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OP: Allopathic MD's offer 50K IU's of the D2 to their patients, it's a script.
I personally take 5K and 10K IU D3's and K2 during the week. I alternate doses. It is easy, why bother with injections. I think I even saw a 50K IU of D3 somewhere but I don't think it's a good idea to blast the body with such higher doses ... lower doses every day makes sense to me, but we often need a good jolt if D levels are really low. |
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