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Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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i'm interested in finding out more about vitamins b6 & b12...like both the signs & symptoms of deficiency as well as any potential toxicities due to overdose or allergy. how to tell when taking it is working versus realizing whether or not to, from time to time, back off of them should the need arise. -pm
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