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| Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements. |
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11-29-2006, 11:32 AM
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The optimal level of methylcobalamin is high to off the chart when a person is trying to heal.
The better B12 lab ranges have no upper number. Taking 5000 mcg methylcobalamin per day pretty much guarantees that your spinal fluid and tissues will be getting lots. Good!  rose
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I will be adding much more to my B12 website, but it can help you with the basics already. Check it out. . |
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