Vitamins, Nutrients, Herbs and Supplements For discussion about vitamins, vitamin deficiency, herbal remedies and other supplements.


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Old 09-04-2009, 06:27 PM #1
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Twinkletoes Twinkletoes is offline
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Join Date: Jan 2008
Location: Beautiful central Utah
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Twinkletoes Twinkletoes is offline
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Join Date: Jan 2008
Location: Beautiful central Utah
Posts: 4,611
15 yr Member
Default Disappointed with vitamins -- am I just too impatient?

Last month I bought some sublingual B12 from the health food store, hoping that would give me some energy. It hasn't.

Someone said that people with Multiple Sclerosis should take Omega 3's and B complex. Haven't noticed any difference, but its only been a couple of weeks. (It does make my pee a fluorescent yellow, though!)


I've been taking generic Zyrtec for allergies every night, so maybe that's making me tired. I also take a small dose of an AD.

I do take generic Synthroid every morning for low thyroid. Also LDN for MS at nights.


Am I just taking too many pills for my body to figure out, or are my expectations for added energy too high?


I know I should eat better and exercise regularly. But I'm just too lazy. Isn't there something (legal) that can give me a lift so that I feel lively and energetic? Any suggestions?
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