| FAQ/Help |
| Calendar |
| Search |
| Today's Posts |
04-20-2010, 12:53 AM
|
#121 | |||
|
||||
|
Wisest Elder Ever
|
You can do it, Bizi!
__________________
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here. |
|||
|
 Reply With Quote
|
|
04-20-2010, 05:06 AM
|
#122 | |||
|
||||
|
Young Senior Elder Member
|
Quote:
 And if you only have 10 more pounds to lose...the end is in sight. So glad your computer is fixed!
__________________
. |
|||
|
|
Reply With Quote
|
|
04-20-2010, 02:56 PM
|
#123 | |||
|
||||
|
Young Senior Elder Member
|
I had bread today! Had a cheeseburger and ate the bun! It was delicious! Also had coleslaw. Stauffers Mac n Cheese can't be any better than that burger today.
I'll have to be good about dinner tonight..girls went home after lunch and the beds are stripped. How are you doing Kitty? 
__________________
. |
|||
|
|
Reply With Quote
|
|
04-20-2010, 04:15 PM
|
#124 | |||
|
||||
|
Wisest Elder Ever
|
oh that mac and cheese sounds so good!
bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
|
|
Reply With Quote
|
|
04-20-2010, 05:13 PM
|
#125 | |||
|
||||
|
Wisest Elder Ever
|
there is conflicting data about my sub way sandwich
Veggie max patty Several sources say it has 160 calories for the patty and when you do the math it works out to be just that. (it took me a long time to figure that out) but the daily plate calorie counter says it has only 70 calories and says that it was verified. that is a 90 calorie difference....???? I don't know waht to believe...it is very good though and would like to believe that it only has 70 calories but that is too good to be true in my opinion. the sandwich the way I like to eat it has 470 calories on a flat bread with pepperjack cheese. they say it should only be 380 calories. any way...again I don't know what to believe... bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
|
|
Reply With Quote
|
|
04-20-2010, 05:42 PM
|
#126 | |||
|
||||
|
Wisest Elder Ever
|
Did good today. Ate my Healthy Choice Turkey dinner about 4:30 PM so I won't be eating anything else today. It really helps me if I don't eat after 5 PM or so.
Alffe, that cheeseburger sounds so good. I love cheeseburgers. That's going to be the first "bad" thing I eat when I reach a plateau! I wish it'd happen soon!! 
__________________
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here. |
|||
|
|
Reply With Quote
|
|
04-20-2010, 11:35 PM
|
#127 | |||
|
||||
|
Wisest Elder Ever
|
I like healthy choice dinners too.
there was one called caribean chicken and was spicy it was good! I can't go to bed hungry so i eat something that has a modest amount of calories before bed time. what ever works for you!!!!! keep up the good work that you are doing kitty! happy healthy eating to us all! festival international is here....much good food and music...how on earth can fare food be on a diet???? gumbo with out rice????? help me! bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
|
|
Reply With Quote
|
|
04-21-2010, 06:37 AM
|
#128 | |||
|
||||
|
Young Senior Elder Member
|
Eat shrimp, fish, crabb, scallops...no rice! I wouldn't dare visit La while on this diet! *grin
Kitty I'm hoping your plateau arrives soon! Had a spinich salad with nuts and feta cheese for dinner last night. Found a wonderful Garlic vinagrette salad dressing!
__________________
. |
|||
|
|
Reply With Quote
|
|
04-21-2010, 10:02 AM
|
#129 | |||
|
||||
|
Wisest Elder Ever
|
I went to the grocery last night and bought enough Lean Cuisine and Healthy Choice dinners to last me a few weeks. I try to get the ones lowest in carbs but I did get a few that were not.
I also got some zucchini and yellow squash. I love to dice it up along with a vidalia onion and sautee it in just a dab of Smart Balance margarine. Sooooo good! And filling. But it does cause you to be a bit gassy! Good think I'm alone most of the time! 
__________________
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here. |
|||
|
|
Reply With Quote
|
|
04-21-2010, 10:43 AM
|
#130 | |||
|
||||
|
Wisest Elder Ever
|
oh kitty I love to saute veggies too! This last time I used about 1/2 cup of chicken broth instead of oil to "saute" peppers and onions and yellow squash....alittle bit of stir fry sauce and it was very good! I thnk I minced up some garlic too.
healthy eating today! mom maybe I should switch to your diet! Did you lose any weight the first 2 weeks? bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
|
|
Reply With Quote
|
| Reply |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Bizi's computer | Bipolar Disorder | |||
Linear Mode
