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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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07-11-2010, 12:17 PM
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#11 | |||
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Grand Magnate
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thanks terrific.
you're doing great. keep us posted.
__________________
Judy trying to be New Skinny Butt ______________________ You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. -------------------------------------- "DESIDERATA" by Max Ehrmann |
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09-26-2010, 02:02 AM
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#12 | ||
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Junior Member
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I didn't last more than a week! I need to try again, and this time set a goal for four weeks nothing past eight pm as that is practical for our dinner time. I also do think I may be getting the thirsty/hungry signals mixed up at night, so I think I will make sure I have hot decaf tea available.
I know if I stop this I will start to lose a few pounds, I hope so, it is very upsetting, nothing fits comfortably and I cannot buy new clothes because i have gained weight, eating at night! I am embarrassed that I haven't stopped this yet with respect to my husband knowing. Starting tonight, nothing in bed...four weeks. Here're goes! |
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| "Thanks for this!" says: | bizi (09-26-2010) |
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09-26-2010, 11:44 AM
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#13 | |||
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Wisest Elder Ever
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good luck they say it takes 3 weeks to make or break a habit.
keep us posted.  bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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10-06-2010, 01:24 AM
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#14 | ||
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Senior Member
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Just jumping in here to say thanks for that link to sparkspeople ! It was just what I was looking for.
I wish everyone luck in their weight loss goals !
__________________
. Gee, this looks like a great place to sit and have a picnic with my yummy bone ! |
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| "Thanks for this!" says: | bizi (10-06-2010) |
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