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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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#41 | |||
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I'd take part in a weight loss/exercise tracking thread.
I'm at 110 and seem to be staying there. I wouldn't mind dropping a few more pounds but 110 is OK. Still doing the exercises prescribed by a PT some years ago. Still using a pedometer and putting in 1000-3000 steps a day now.
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Repeal the law of gravity! MS diagnosed 1980. Avonex 2002-2005. Copaxone 6/4/07-5/15/10. Currently: glatiramer acetate (generic Copaxone), 40mg 3 times/week, since 12/16/20 |
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#42 | ||
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Magnate
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** I may be 150 now and have not weighed myself in yrs. I would like to see 140 but walking and moving are not in my picture with the OA and messed hip replacement......
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OA onset at 18, now 81. Fibro onset at 61, Hip Replacement "mess" 72 (nerve damage, IT band damage, shorter leg). Otherwise, pretty good health. Most important supplement: grape seed extract Last edited by Chemar; 07-18-2020 at 09:27 AM. Reason: Guidelines |
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#43 | |||
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Grand Magnate
Community Welcome Team
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In the original post coconut oil mainly applies to OA but not to RA which is an autoimmune condition.
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Knowledge is power. |
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