FAQ/Help |
Calendar |
Search |
Today's Posts |
11-20-2012, 10:40 AM | #21 | |||
|
||||
Senior Member
|
Only way I could turn down a dollar margarita is to tell myself there's almost no alcohol in it and it would taste bleh. Usually you get what you pay for but sometimes there are surprises.
My breakfast (in front of me now!) is leftovers from IHOP yesterday.
__________________
RRMS, diagnosed '00 Everything will be alright in the end. If it's not alright, it's not yet the end. |
|||
Reply With Quote |
"Thanks for this!" says: | bizi (11-21-2012), eva5667faliure (10-22-2013) |
11-21-2012, 10:28 AM | #22 | |||
|
||||
Wisest Elder Ever
|
I usually have 4 when we have gone in the past....that is alot of calories! so it was easy to turn them down. The frozen ones usually give me a freezer head ache if I drink them too quickly. So another reason not to drink them and the fact that I will remain alcohol free until new years eve!
thanks for reading and for you post. hope you enjoyed your IHOP. I love their swedish pancakes with lingonberrys, yummy! bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
Reply With Quote |
"Thanks for this!" says: | eva5667faliure (10-22-2013) |
12-09-2012, 09:15 PM | #23 | |||
|
||||
Wisest Elder Ever
|
I am going to get down the calender with my weigh ins and post here what I have lost. It has been slow but steady which is the best way to lose.
: 10-1=158....started low carb diet. 10-10=155.5 10-26=150 11-7=148.5 11-17=147 11-30=146.5 12-2=145.5 12-6=145 I have lost 13 pounds in 10 weeks while remaining alcohol free. Tomorrow is 90 days. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
Reply With Quote |
12-15-2012, 10:59 PM | #24 | ||
|
|||
Member
|
Seems you have adopted a good attitude. One day at a time, and no pressure.
From what I've understood, increasing protein and reducing carbs is the right path. The more anything is refined or processed, in the food line, the worse it is for your health. Alcohol is insidious, and a lot more of a weight gain cause than we realise or want to admit. Soft drinks are also especially bad, with sugared or chemicalled. You may not miss it after a while. I used to have a wine almost every day, then for some reason just stopped a few months ago. I will have a glass now and then, but largely don't even think about it. As long as your daily food regimen is one that feels comfortable and not deprivating, you should be able to stay on it.
__________________
See my mosaics . . |
||
Reply With Quote |
"Thanks for this!" says: | bizi (12-16-2012), eva5667faliure (10-22-2013) |
12-16-2012, 12:03 AM | #25 | |||
|
||||
Wisest Elder Ever
|
I actually had a few drinks tonight. loved it!
moderation is the key. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
Reply With Quote |
"Thanks for this!" says: | eva5667faliure (10-22-2013) |
01-14-2013, 08:59 AM | #26 | |||
|
||||
Wisest Elder Ever
|
Well since the holidays I have been drinking and eating freely, gained back about 5 pounds need to get back on the wagon.
bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
Reply With Quote |
"Thanks for this!" says: | eva5667faliure (10-22-2013) |
01-26-2013, 05:11 AM | #27 | |||
|
||||
Senior Member
|
, do you take any medications .. some meds cause weight gain...
__________________
Remember That Life Is Short!!!" break the rules, Forgive quickly, Love truly, laugh uncontrolably, And never regret anything that made you smile |
|||
Reply With Quote |
"Thanks for this!" says: | bizi (01-27-2013), eva5667faliure (10-22-2013) |
01-27-2013, 08:43 PM | #28 | |||
|
||||
Wisest Elder Ever
|
thank you razzle, the meds I take are weight neutral....it is the over eating and drinking that is causing me to regain this weight that I lost.....
no stop in sight....until after my cruise. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
Reply With Quote |
"Thanks for this!" says: | eva5667faliure (10-22-2013) |
03-20-2013, 07:51 PM | #29 | |||
|
||||
Wisest Elder Ever
|
I have regained all of my weight loss.
very depressing. I drank like a fish this past few months and this is why I gained the weight. The beers that I like are 300 calories and I could have 3 at night. an egg mcMuffin is 300 calories so that is like 3 egg mcmuffins a night, no wonder I gained the weight back. sigh wish me luck this go around. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
Reply With Quote |
"Thanks for this!" says: | eva5667faliure (10-22-2013) |
03-21-2013, 12:08 AM | #30 | ||
|
|||
Elder
|
More weight on my end too. Can't stay active enough with my neck. Makes me very unhappy. I do like sweets, and that is my down fall. As you said ONE day at a time. I think about you and follow the posts, even if I don't write all the time. Take care Bizi, ginnie
|
||
Reply With Quote |
"Thanks for this!" says: | bizi (03-21-2013), eva5667faliure (10-22-2013) |
Reply |
|
|
Similar Threads | ||||
Thread | Forum | |||
Back after a set back, a lesson learned about risk factors. | Peripheral Neuropathy | |||
3 blown veins 2 days of back to back mris 487 pictures of my brain.... | The Stumble Inn | |||
neck, upper back and mid back | New Member Introductions |