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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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08-15-2012, 10:28 PM
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Wisest Elder Ever
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WEll I have gained 40 pounds in 18 months. very sad about this.
I am trying to lose some of this weight but have not been able to focus. I was drinking really fattening beer 300 calories a pop, sometimes having 3. that is 900 calories extra a few times a week...no wonder I gain all of this weight back. So I have switched to ultra michelob light raspberry beer. and it only has 95 calories a beer. I have started to watch my carbs and went grocery shopping tonight filled the freezer with meats and veggies. I need to get back to the gym, it stinks paying and not going! wish me luck! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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