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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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03-25-2013, 07:36 PM
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Wisest Elder Ever
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you are so sweet dear ginnie! I think I am down one pound in 5 days.
one pound at a time. one pound equals 4 sticks of butter! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | eva5667faliure (10-22-2013) |
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03-26-2013, 07:18 AM
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#2 | ||
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Elder
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I made chocolate chip cookies yesterday for my son. Of couse I slipped and ate a few. Not that good for the weight. When the weather is nice, I have been going out to do some yard work. Also joined the YMCA for classes in Tai chi, and of couse access to the work room and swimming pool. I am trying, but food is still a crutch for my depression etc.
Great you lost 1 pound. Now I have to try harder. Keep at it! ginnie 
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| "Thanks for this!" says: | bizi (03-26-2013), eva5667faliure (10-22-2013) |
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03-26-2013, 09:11 AM
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Wisest Elder Ever
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I went to the gym one time last week think I will try to go tonight.
I love chocolate cookies, never make them though, I don't bake anything except a casserole every blue moon. hugs to you today dear ginnie ((((HUGS)))) bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | eva5667faliure (10-22-2013), ginnie (03-26-2013) |
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Hi bizi
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