for lunch I had bison( buffalo) with gravy and sides of veggies, beets, mustard greens and creamed turnips(with cream cheese) delicious!
For dinner I over ate.
WE went to bonefish grill.
Started off with bang bang shrimp which is lightly fried and a remulade sauce.
Had a salad with ceasar dressing. It had palm hearts on it very good!
Then we shared 4 small courses.
Grilled tuna with a mango chutney
oak fired salmon with a lemon butter
Chilian seabass with a pesto on top
Seared scallops and shrimp with an asian teriyake sauce.
sides were brocolli, garlic mashed potatoes, and garbanzo beans (jeff ate the potatoes and the beans)

It was all fairly low carb except for one of the sauces and the bang bang shrimp.
It was all delicious!
And now I am stuffed. I resisted getting a drink which was hard to do.
WE had gift cards left over from christmas....So that was less painful.
WE drank water so it could have been much worse.
anyway.
Eating was the activity o fthe day...lol
bizi