Metabolic Set Point

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05-06-2007, 01:53 PM

jarrett622 jarrett622 is offline

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Join Date: Apr 2007

Location: Galax, Va

Posts: 651

jarrett622 jarrett622 is offline

Member

Join Date: Apr 2007

Location: Galax, Va

Posts: 651

Thanks for the link to Sparks! I just joined. Maybe it will help me make the lifestyle changes I need to make. My cholesterol is very high, according to my doctor. I believe it's mostly due to the Effexor I've been on for almost 3 years. For instance, I don't eat much red meat, maybe once a week. Eggs, maybe once every two weeks. If I can get the cholesterol and my weight down at the same time I'd be very happy.

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